SHORN SCALP SHOESTRINGS
....behind the wheel or beyond the cockpit....
Friday, January 27, 2012
Healthy Eating as of Late
egg sunny side up, whole garlic chopped, baby carrots, mixed greens,
sliced cucumber, dried arbol (hot red pepper), and a mug of joe for dinner
cheerios and wheat puffs in greek nonfat yogurt (not milk)
with brown pear chunks and a generous sprinkling of ground flax seed
for breakfast (past dinnertime for most westerners)
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